7481
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:40.0 | 825 | 1:39.9 | 1:39.8 | 1:39.4 | 1:38.8 | 1:36.9 | 1:34.1 | 1:28.8 | |
| 1000m | 2:55.8 | 3:36.5 | 839 | 3:36.3 | 3:36.1 | 3:35.3 | 3:33.9 | 3:30.1 | 3:24.0 | 3:12.8 | |
| 2000m | 6:12.8 | 7:30.0 | 846 | 7:29.9 | 7:29.4 | 7:27.8 | 7:25.1 | 7:17.3 | 7:04.8 | 6:41.9 | |
| 5000m | 16:39.8 | 20:16.1 | 835 | 20:15.5 | 20:14.0 | 20:09.6 | 20:02.4 | 19:41.0 | 19:07.2 | 18:04.9 | |
| 6000m | 20:09.7 | 24:24.0 | 842 | 24:23.6 | 24:21.8 | 24:16.5 | 24:07.8 | 23:42.3 | 23:01.7 | 21:47.0 | |
| 10km | 34:37.6 | 41:46.1 | 832 | 41:44.6 | 41:41.6 | 41:32.6 | 41:17.7 | 40:34.2 | 39:24.9 | 37:17.5 | |
| 30 mins | 8829 | 7281 | 835 | 7289 | 7298 | 7324 | 7368 | 7501 | 7721 | 8163 | |
| 60 mins | 17040 | 13768 | 813 | 13777 | 13794 | 13845 | 13931 | 14186 | 14612 | 15464 | |
| Half M | 1:17:57.6 | 1:34:15.8 | 814 | 1:34:12.6 | 1:34:05.8 | 1:33:45.4 | 1:33:11.8 | 1:31:33.3 | 1:28:56.6 | 1:24:08.6 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points